Why ACTualize and How It’s Different from Other Services? Eps. 04
🎙️ New Episode: Why ACTualize? This week I express my frustration about the fitness/wellness/health industry and go on a longer rant about the differences between
🎙️ New Episode: Why ACTualize? This week I express my frustration about the fitness/wellness/health industry and go on a longer rant about the differences between
🎙️ New Episode: What Are Values and Why Do They Matter? The central theme in Acceptance and Commitment Therapy are values. Not the corporate mission