At ACTualize, sessions are designed to be flexible and personal. Support is offered online or through walking sessions around the parks of Amsterdam and surrounding cities.  Sessions are 50 minutes long and typically take place weekly or biweekly, depending on your needs. You can work with me in either English or Hungarian. Unfortunately, I don’t work with insurance companies, which means we can focus fully on your goals without diagnostic labels or rigid rules. The investment for online sessions is €75 and for in-person walking sessions it is €80. 

Below, you can book your free introductory call via the Calendly calendar. 

*Please note: While ACTualize offers evidence-based support, it’s not intended for severe psychological disorders or crisis situations. If you’re in crisis, your GP or a local helpline is always the best place to turn to for immediate care.